” You don’t have to struggle in silence “

Hi, everyone. I’am Carl Anthony Misa, a grade 11 student from ABM 1102. Come and let’s spread awareness, fight against mental health problems!

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.

As the Covid 19 continue on spreading, we students suffer with this. Our mental health became at risk due to certain restrictions.
This site, aims to help students like me to spread awareness about it. Through this, I will post motivational quotes and journals that will discuss the topic.